Join the Mindful Living Revolution Facebook page for daily awareness practices to cultivate a kinder, more sustainable world from the inside out.
What's New
Weekly Meditation & Awareness Classes in Portland, Oregon and Los Angeles, California
Thursday evenings, 7:30-8:45 pm
Mandala Yoga
6833 SE Belmont St
at the foot of Mt Tabor
Portland, Oregon
Sunday evenings, 7:15-8:15 pm
Mind in Body
2313 Olive Avenue
Burbank, California
Upcoming Workshops and Retreats
Scroll down for a full schedule
The next Monthly Awareness Practice Call is Monday, June 24, 2013. These evenings include guided meditation and facilitated group discussion. To register, please click HERE.
The spring MINDFUL LIVING REVOLUTION retreat in Ojai, California, April 11-14, 2013 is now full.
Please email if you are interested in being added to the waiting list.
Registration is open for the August Retreat in Santa Cruz...
Returning to Compassion:
A Retreat Collaboration
with Mindful Living Revolution
& One House of Peace
July 31-August 4, 2013
Now is the most economical time to register, as prices go up June 1st.
Click HERE to register.
UPCOMING WORKSHOPS AND RETREATS
Saturday, April 6, 2013
Releasing the Inner Critic, Cultivating Compassion
3:00-7:00 pm
Mandala Yoga
Portland, OR
$45-75
Register Here
Wednesday, April 17, 2013
Sustainability from the Inside Out:
Cultivating Personal and Global Transformation in Uncertain Times
Pitzer College
Pomona, CA
Saturday, April 20
The Dharma of Interconnection
6:00-8:00 pm
Goda Yoga
Los Angeles, CA
$40
Tuesday, May 7-28, 2013
Letting Go of Fear:
A Four-Week Series in Meditation and Mindfulness
7:00-9:00 pm
The People's Yoga NE (Small Studio)
Portland, OR
$100-175
Register Here
Saturday, May 18, 2013
Relational Mindfulness:
Cultivating Transparency and Authenticity in How We Relate
3:00-7:00 pm
Mandala Yoga
Portland, OR
$45-75
Register Here
Friday, May 24, 2013
Internal Placemaking for External Group Organizing
for Village Building Convergence
1:30-4:00 pm
Awakenings Wellness Center
Portland, OR
Register Here
Sunday, May 26, 2013
Meditation & Personal Sustainability:
Sustainable Design As a Way of Life
for Village Building Convergence
1:00-4:00 pm
HARP
Portland, OR
Wednesday, May 29, 2013
Meditation & Compassionate Awareness
for Activists & Change Agents
Village Building Convergence
2:00-5:00 pm
Alberta Abbey
Portland, OR
$8-10 Sliding Scale
Thursday, June 13, 2013
Mindful Sexuality:
Bringing Compassionate Awareness to the Realm of
Desire and Sexuality
6:00-9:30 pm
The Hub
Los Angeles, CA
$45
Register Here
Saturday, June 15, 2013
Relational Mindfulness:
Cultivating Transparency and Authenticity in How We Relate
1:00-4:00 pm
Goda Yoga
Los Angeles, CA
$45
Register Here
Saturday, October 12, 2013
The Dharma of Interconnection
Sebastopol, CA
Saturday, December 28, 2013
Awake in the New Year:
Setting Conscious Intentions for Our Lives in 2013
Mandala Yoga
Portland, OR
Details & Registration TBA
Saturday, January 4, 2013
Awake in the New Year:
Setting Conscious Intentions for Our Lives in 2013
Los Angeles, CA
Details & Registration TBA
RETREATS:
April 11-14, 2013
Mindful Living Revolution
Spring Retreat
Ojai, CA
July 31-August 4, 2013
Returning to Compassion
A Collaboration between Mindful Living Revolution
& One House of Peace
Land of Medicine Buddha
Soquel, CA
Register Here
December 30-January 2, 2014
New Years Retreat
in Oregon
Details TBA
Letting Go of Fear:
A Four-Week Meditation & Mindfulness Series
Tuesday, May 7-28, 2013
7:00-9:00 pm
Portland, OR
$100-$175 sliding scale
"And the day came when the risk it took to remain tight in a bud was
more painful than the risk it took to blossom.”
Anais Nin
FEAR…. False Evidence Appearing Real. Even though we know fear does not serve us, we sometimes get overcome by fear. We allow it to stop us or limit us. We might not even be aware of the ways it drives us and makes us smaller than we are. Do we push it away? Dive into it? Try to transcend it and become fearless? How do we become friends with fear? In this workshop, through meditation, awareness exercises, relational mindfulness, and group discussion, we will apply the practice of conscious compassionate awareness to our relationship with fear. We will bring radical presence, compassion, and empowerment to our relationship with fear and gain tools and insights for how to experience greater equanimity, authentic courage, and personal freedom through awareness practice in daily life.
REGISTER HERE
I consider it a tremendous gift to have had the opportunity to learn from Deborah Eden Tull. Not only does she offer powerful tools for engaged awareness practice, she offers it with compassion, and humor, and grace. Her constant reminder to be kind to myself and to allow the process fun is radically shifting my approach to both mindfulness and sustainability.